Stroke and Smoking

Smoking: a poisonous stroke factor

We have all been told over and over that smoking kills, but we may not picture what it represents actually. Strokes are the third leading cause of death in the United States. Cigarette smoking is a major cause of strokes.

Cigarette smoking is directly linked to 30% of all heart disease deaths [...]

Learn to recognize a stroke

With timely treatment, the risk of death and disability from stroke can be lowered. It is very important to know the symptoms of a stroke and act in time.
Stroke is a medical emergency. Know these warning signs of stroke and teach them to others. Every second counts:

Sudden numbness or weakness of the face, arm or [...]

Avoiding another stroke: Exercising

Exercising is not only one of the keys to healthy life; it also helps prevent heart disease and lowers stroke risks. Indeed, inactivity is a major risk factor for developing coronary artery disease and it can also lead to high blood pressure, cholesterol and diabetes. Exercising 30 to 40 minutes at least 3 to 4 [...]

Preventing risk of another stroke: healthy cooking tips

Your diet is an important part of your lifestyle after a stroke. Eating the right kinds of foods may help you feel better and get stronger. A well balanced diet helps your body build tissues that may have been harmed and also gives you energy. A low-salt, low-fat, low-cholesterol diet can help prevent a recurrent [...]